You are not alone. There is help. Please reach out to the following crisis lines in case of emergency and check out resources available locally and online.
Local & Crisis Contacts:
Suicide & Crisis Lifeline call 988. You can also chat at 988lifeline.org/chat
National Hopeline Network Suicide & Crisis Hotline call 1-800-422-HOPE(4673)
crisistextline skilled and trained counselor- Text "HOME" to 741-741 to reach 24/7. You can also chat at crisistextine.org or message on WhatsApp
National Alliance for Mental Illness (NAMI) helpline call M-F 7am-7pm 800-950-NAMI(6264) text 62640 email helpline @nami.org or chat at nami.org/help
Nevada Warmline call 775-241-4212 for stigma-free, non-crisis peer support phone service, 24/7. You do not have to be suicidal to call.
Northern Nevada Area Crisis Intervention and Suicide Prevention 24/7 call 775- 784-8090 text LISTEN
Crisis Support Services of Nevada 24/7 call (775) 784-8085
Call 211 for local resource connections assistance. You can also text your zip code to 898-211 or look for resources online at 211.org
M.O.S.T (Mobile Outreach Safety Team) Request for mental health related crisis & wellness checks instead of police
National Alliance on Mental Illness; NAMI Northern Nevada:
Offerings:
NAMI Connection Recovery Support Group (18+ yrs old, all diagnoses welcome)
NAMI Connection Recovery Support Group (virtual 2nd Saturday of the Month, 2:00pm-3:30pm)
NAMI Connection Recovery Support Group (virtual 4th Saturday of the Month, 2:00pm-3:30pm)
NAMI Family Support Group
NAMI Family Support Group (Virtual 1st & 3rd Mondays from 630pm-8pm AND In-person 4th Monday 3:00pm-4:30pm in Sparks)
Local Behavioral Health Hospitals & Resources:
Reno Behavioral Healthcare Hospital (RBH)
Offerings: Inpatient and outpatient treatment
Carson Tahoe Mallory Center
Offerings: Inpatient and outpatient treatment
Saint Marys Behavioral Health
Offerings: Inpatient treatment
Northern Nevada Adult Mental Health Services (NNAMHS)
Offerings: Inpatient treatment (low capacity) and other resources
Stacie Matthewson Behavioral Health & Addiction Institute
Offerings: Outpatient treatment at Renown
Northern Nevada Hopes
Offerings: Low cost and sliding scale healthcare including therapy and psychiatry
Community Health Alliance
Offerings: Low cost healthcare including behavioral healthcare, psychiatry
Nevada Urban Indians
Offerings: Sliding scale healthcare including mental healthcare
Zephyr Wellness
Offerings: Sliding scale therapy
Downing Clinic at UNR
Offerings: Sliding scale therapy (open to all)
Quest Counseling
Offerings: Sliding scale therapy
Reno Counseling Collective
Offerings: Sliding scale therapy
Family Counseling Service of Northern Nevada
Offerings: Representative payee low cost counseling services
Connected Therapy
Offerings: Sliding scale therapy
M.O.S.T
Offerings: Request for mental health related crisis & wellness checks instead of police
Nevada 211
Local resource connections assistance
Non-Local but all welcome:
Discovery Mood & Anxiety Program Support Groups
Offerings: Online support groups for mood and eating disorders
Lightfully Behavioral Health Support Group
Offerings: Online support group for mood and anxiety disorders
Mental Health America
Offerings: Wide selection of support groups with virtual options
Pathlight Behavioral Health
Offerings: National online support groups for anxiety and mood
Depression Bipolar Support Alliance (DBSA)
Offerings: Online support groups and wellness education for mood disorders
Beneath the Skin
Offerings: Mentorship program (peer-to-peer support for a year)
HeartSupport Forum
Offerings: Music based support through an online forum/community
To Write Love On Her Arms (TWLOHA)
Offerings: Mental health support toolkits, guided practices, skills worksheets, affirmations and education on bipolar, depression, anxiety, self-injury, suicide prevention and recovery
Rise Above the Disorder(RAD)
Offerings: Help finding therapists & covering costs of therapy for low-income individuals
Charlie Health Intensive Programs
Offerings: Virtual intensive outpatient treatment with alumni program (cost but takes insurance)
AbleTo
Offerings: Online behavioral healthcare including chronic pain management (Little to no cost, takes insurance)
Sanvello
Offerings: App for depression and anxiety recovery with guided journeys and toolkits (Cost but takes insurance)

Take Care and Be Well
— CCMW